Putting Lavender Oil On Pillow

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Putting lavender oil on pillow.

I suggest trying the essential oil directly first and if you like this and find. You can also buy lavender pillow sprays designed for this exact use. Have a lovely evening my friend hugs. Simply put a couple of drops on your pillow before you lay down for the night.

You can also try lavender essential oils or lotions to achieve a good night s rest. After smelling the oil rub it on your wrist or temples. Lavender oil is popular among many individuals due to its reputation of soothing and it helps in unwinding relaxing and relieving stress. When choosing the smell route you can put a few drops of lavender oil on your pillow or in an aromatherapy diffuser.

Pour a few drops onto your pillow. Be sure not to let the oil come into contact with your face. The smell of lavender will also help to deter moths so not only are these pillows pretty they re also extremely practical. It is made with a combination of essential oils shown to support sleep.

What to use pure lavender essential oil. It would be so convenient to buy a pillow made of lavender but since that isn t available we can use the next best thing. Hello d yes i have used lavender oil on my pillow before. All you have to do it rub a drop or two of lavender oil on your palms and gently smooth it out over your pillow.

Yes i have and i sometimes put lavender oil in an oil burner in my bedroom at night x. Diffusers 15 and up. Sprinkle a few drops on a piece of tissue and tuck it under your pillow or use an aromatherapy diffuser. Lavender oil has also get pointed to reduce blood pressure respiratory rate and heart rate.

If it s a little strong you can turn the pillow over. Although research on the use of essential oils is limited lavender essential oil is widely recognized as a natural sleep aid. Pouring a few drops of lavender oil onto your pillow is how the majority of people use lavender oil to help them to sleep however to avoid staining your sheets and bedding you can put the drops on a hanky or facecloth placed over the pillow. A pillow spray also known as pillow mist is an aromatherapy spray for sleep.

Such as lavender used around the globe to ease tension and stress for restful sleep or frankincense to create a relaxing environment for bedtime. For example a 2005 study assessed how lavender essential oil. Place two to three drops of lavender oil in your hands and then sniff the oil.