Pu Li Tea Benefits

Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant.

Pu li tea benefits.

Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve. Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine. Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive. Constipation is a common digestive health problem.

Pu erh tea also pu er is one of the five true teas. Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores. This is due to the production process. Benefits dosage side effects and more.

Does pu erh tea make you poop. Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. Pu erh tea prices can vary significantly depending on the age of the tea. This is the same plant that is also used to make black tea and green tea.

It is also a fermented drink. Medically reviewed by kathy warwick rd ld. Top 9 pu erh tea benefits 1. Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled.

The processing of the leaves allows for microbial fermentation. It is known to help relieve constipation and encourage bowel movements. So it can be inexpensive or pricey. This article reviews the benefits and side effects of pu erh tea.

In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes. Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being. This is the same plant that is used for making green oolong and black teas. Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria.